NUTRITION

You want to live a healthy, vibrant lifestyle. Part of that optimal lifestyle is determined by what we eat. Proper nutrition can affect not only weight and physical capabilities, but also mental alertness and energy levels.

No fad diets

Of course this shouldn't mean fad diets or intense meal plans. Good nutrition is about more than simply avoiding unhealthy foods like french fries, white flour and sugar. It's also about fueling your body with proper macro and micro-nutrients.

Great health must include great nutrition. But that won't mean strict rules or the "all or nothing" principle. Dr. Swick will teach you the knowledge you need to make wise food choices. 

You have probably heard the analogy of fuel in an engine. When you put good, high quality fuel into an engine, it runs at maximum efficiency. When you fuel your body with good, high quality nutrition, it too will run at maximum efficiency. 

Your unique needs

You are unique! Every person's nutritional needs will be slightly different. Your needs depend on your age, occupation, frame size, level of activity, and previous medical history. 

Dr. Swick has knowledge of all aspects of nutrition. He is able to evaluate your current diet and give helpful insight to dietary deficiencies, things that should be eliminated, or supplements which may be beneficial. He regularly evaluates supplement companies and suppliers in order to offer his patients products that really make a difference in their health.

Whether you need to improve your weight, correct a deficiency or deal with leaky gut and digestive disorders, Dr. Swick will listen to your concerns and make recommendations specific to you. 

Ask Dr. Swick today how a change in diet or supplements can assist your recovery.

315-655-8008